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July 2024-Read on to learn about preventing heat related medical emergencies.


Greetings from the Wellesley Health Department! In this issue...

  • Dealing with extreme heat
  • Update on Whooping Cough
  • Latest recalls...and more!

As always, please reach out to us with questions or suggestions for how we can better serve you by emailing us at health@wellesleyma.gov. We love to hear from you! 

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heat exhaustion signs

Tips for Dealing With Extreme Heat

High temperatures can cause medical emergencies, especially among children, the elderly and those that are medically vulnerable.  Here are some tips for keeping safe when the heat is on:

  • Never leave children or pets alone in a closed vehicle.
  • Slow down and avoid strenuous activity. 
  • Wear lightweight, loose-fitting, light-colored clothing. 
  • Drink plenty of water — even if you are not thirsty. 
  • Stay indoors as much as possible and limit exposure to the sun.  Do not leave pets outside for extended periods of time. 
  • If you must be outdoors, limit your outdoor activity to the morning and evening hours. Try to rest often in shady areas so your body temperature will have a chance to recover.  Use sunscreen with a high SPF and wear a wide-brimmed hat. 
  • If you do not have air conditioning, stay on your lowest floor, out of the sun. Use fans to stay cool and avoid using your stove and oven.
  • Know the symptoms of and watch out for heat-related illnesses. Call 9-1-1 to report emergencies. 
  • Be a good neighbor. Check on family, friends, and neighbors, especially the elderly, those who live alone, those with medical conditions, those who may need additional assistance, and those who may not have air conditioning.

Visit our website to learn more.

Where to cool off for free or low cost in Wellesley

  • Libraries
  • Morses Pond
  • Recreation Department-both drop-in and activities requiring registration
  • Council on Aging
  • Caffe Nero, Starbucks, Tatte, JeJe's and Quebrada offer a place to sit with a cup of iced coffee or tea!
pertussis

What You Need to Know About Pertussis/Whooping Cough

MA has seen a recent uptick in this highly contagious respiratory disease. Read below for info on prevention, and visit the CDC website to learn more. 

HOW IT SPREADS: The bacteria that cause whooping cough spread easily from person to person through the air. People can spread the bacteria from the start of symptoms and for at least 2 weeks after coughing begins. 

SYMPTOMS: Whooping cough appears similar to a common cold early on, and 1-2 weeks after the first symptoms start, people may develop paroxysms, known as coughing fits. These coughing fits usually last 1 to 6 weeks but can last for up to 10 weeks. The symptoms of Whooping Cough are usually just uncomfortable for most people but can be dangerous for vulnerable groups like babies and the elderly. Even healthy adults can have complications. 

PREVENTION: Whooping Cough may be prevented by vaccination and the CDC recommends a vaccine for everyone. Click here to see when you should get a vaccine or a booster.  All adults should get a vaccine every 10 years, including pregnant women in the early part of the 3rd trimester. Practicing good hygiene and keeping distance if you are ill can help prevent spread. 

TREATMENT: Antibiotics work best BEFORE coughing starts, so those who think they may have been exposed are often given preventive antibiotics. Those with an active diagnosis are usually given antibiotics as well but not if it's been more than three weeks with symptoms, as the illness is usually gone by then. Symptoms can linger much longer due to damage to the airway but are no longer contagious.

Prime Mosquito Season is Here

Summer is always prime time for mosquito activity, but the warmer than normal weather means more mosquitos earlier than expected. Prevent bites with the tips below, and visit our website for more information.

mosqioto

Mandatory outdoor watering restrictions are in effect for all Wellesley citizens and business owners for Summer 2024.

recall

Latest Recalls

Visit our website to stay up to date on the latest recalls. 

health update



Read up on seasonal health issues!

2023

Health Department Calendar


  • Keep Well Clinics. The Health Department offers weekly Keep Well sessions for residents. Get your blood pressure checked and have your health questions answered. 

Stay Up to Date With The Health Department!


Contact us: health@wellesleyma.gov, or call 781-235-0135

Facebook: https://www.facebook.com/wellesleyhealth

Website: https://wellesleyma.gov/193/Health


Instagram: https://www.instagram.com/wellesleyhealth/

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