July 2023

Greetings from the Wellesley Health Department! In this issue...

Now that Summer is officially here, it's time to get outside and enjoy that beautiful New England Weather! See below for tips and ideas to stay safe all Summer long.

July is UV Awareness Month, acknowledging that UV rays are the root cause of most skin cancers. In this issue, we've included ways to stay safe in the sun and the best ways to take precaution.

As always, please reach out to us with questions or suggestions for how we can better serve you by emailing us at health@wellesleyma.gov. We love to hear from you!

Don't forget to subscribe to receive future Newsflashes if you haven't already: https://www.wellesleyma.gov/list.aspx (be sure to scroll all the way down).

Water Safety

A leading cause of death in children ages 1-4, drowning is often swift and silent. Drowning can happen in an instant and doesn’t look like what we see on TV. Visit our website for tips to keep you and your family safe around water this Summer. https://www.wellesleyma.gov/2064/Water-Safety

Sun Safety

As we head into the warmer weather, our exposure to UV (Ultraviolet) rays increases. Since UV rays are the main cause of skin cancers, reducing exposure is key to preventing skin cancer year-round, but in summer becomes even more important. Limiting sun exposure to the morning and afternoon hours, using sunscreen every day (even cloudy days) with at least an SPF30, and keeping your skin covered when outside are the main ways to avoid harsh UV rays. Read more here about how to protect yourself.

Summer Health Update

Click here to open up our Summer Health Update for MORE health information and ideas for a safe and enjoyable Summer.

And, visit our website for even more information!

Air Quality and Your Health

Massachusetts may still see some air quality issues throughout the summer. You can get more information and updates about air quality HERE. Those with health issues can check daily to assess air quality and risk. The Health Department has n95 masks available by the rear entrance of the Warren Building, 90 Washington Street.

988 SUICIDE AND CRISIS LIFELINE IS NOW AVAILABLE

988 is a direct three-digit phone line to trained National Suicide Prevention Lifeline call takers. You can call or text 988 anytime, anywhere you or a loved one is in emotional distress or having suicidal thoughts. Trained call takers, who are not licensed clinicians, are available to provide free, confidential emotional support to all callers. You do not need to be suicidal to call 988. Click here to learn wat you can expect when you call or text 988, and for more information and resources.

Stay Up to Date With The Health Department!

Contact us: health@wellesleyma.gov, or call 781-235-0135

Facebook: https://www.facebook.com/wellesleyhealth

Twitter: @wellesleyhealth

Website: https://wellesleyma.gov/193/Health

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