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Wake Up Your Mind! How to Get the Most from
Sleep, Dreams and Rest
Tuesday, October 5th 
at 2:00 p.m. ONLINE via Zoom

Your brain is active all day, solving problems, organizing, creating memories, and doing lots of other important tasks. But do you know about the many important jobs your brain performs while you doze or sleep? Your brain is a non-stop functioning organ that relies on vital “down time” in order to keep you healthy, effective, and strong. In this engaging online presentation based on the latest neuroscientific research, you’ll learn fascinating truths about what happens in your head while you’re unconscious. You’ll discover why you dream, why you need to get enough sleep and rest, and how you can do all three effectively in order to improve the quality of your life. 
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The British Are Coming!!
(Just Andrew Lloyd Weber)
Thursday, October 7th
at 2:00 p.m. 
Enjoy Music, Desserts and Refreshments at the TPC

 Join us for a tribute to Andrew Lloyd Webber as we explore the talent of this iconic composer with an in-person program and performance given by singer/songwriter Michael Goodwin. We will learn about the man behind Phantom of the Opera, his most enduring work, and we will also travel to Argentina with Evita, explore the religious tension in Jesus Christ Superstar and Joseph, and sing in the moonlight with Cats. The program will include the performance of various numbers, lecture, video clips and recap some of his most historical musical undertakings. Special thanks go to One Wingate Way and Wingate Residences at Needham for generously sponsoring this