Wellesley Council on Aging

We hope you will join us online for these upcoming FREE events!  Contact us for more information 781-235-3961



Seven Steps to Managing your Memory
Tuesday, August 4th
1:00 p.m. – 2:30 p.m.
Online Presentation


Based on his award-winning book, Seven Steps to Managing Your Memory: What’s  Normal, What’s  Not, and What to Do About  It, Dr. Andrew Budson will explain how individuals can distinguish changes in memory due to Alzheimer’s versus normal aging, what medications, diets, and exercise regimes can help, and the best habits, strategies, and memory aids to use, in seven simple steps. Educated at Haverford College and Harvard Medical School, Dr. Budson is Chief of Cognitive & Behavioral Neurology and Associate Chief of Staff for Education at the Veterans Affairs Boston Healthcare System, Director of Education at the Boston University Alzheimer’s Disease Center, Professor of Neurology at Boston University School of Medicine, and Lecturer in Neurology at Harvard Medical School.

Fashion and the First Lady
Thursday, August 6th
1:30 p.m. – 2:30 p.m.
Online Presentation

During the course of history, the First Ladies of America have
been watched, admired, copied, sometimes criticized, and followed for their fashion and style. Join us for a look at the clothing and accessories worn by our presidents’ wives, as we journey through time from our earliest first lady to our current one. We will examine the ladies who changed the course of fashion as well as those who had little or no effect whatsoever. Our presenter is Karen (Ren) Antonowicz, who has a Master’s Degree in Textiles, Fashion Merchandising and Design, with a concentration in Historic Costume & Textiles from the University of RI.
Join us as we vote for our favorite outfits.


Pilates

Monday, August 3rd
1:00 p.m. - 2:00 p.m. Zumba Gold Online
1:30 p.m. - 2:30 p.m. Pilates Online
2:00 p.m. - 3:00 p.m. - Television Program (Comcast Channel 9 and Verizon Channel 39) Archie Richards Piano Concert

Tuesday, August 4th


9:00 a.m. - 10:30 a.m. Mixed Yoga Online
10:30 a.m. - 11:30 a.m. Online Show & Tell
11:00 a.m. - 12:30 p.m. Mixed Yoga Online 
1:00 p.m. - 2:30 p.m. Conversational French Online
1:00 p.m. - 2:30 p.m. Seven Ways to Manage Your Memory

Seven Ways
Trivia

Wednesday, August 5th


9:15 a.m. - 9:45 a.m. Cardio Sculpt Online 10:00 a.m. - 12:00 p.m. Online Discovering Your Life Workshop
10:30 p.m. - 11:30 p.m. Online Trivia 

6:00 p.m. - 7:00 p.m. Television Program
(Comcast 9 and Verizon 39) Earthwatch Institute - Climate Change

Thursday, August 6th


9:15 a.m. - 10:00 a.m. Seated Strength & Balance Online 
11:00 a.m. - 12:00 p.m. Mindful Living Online
1:30 p.m. - 2:30 p.m. Fashion and the First Lady Online Presentation
8:00 p.m. - 9:00 p.m.  - Television Program (Comcast Channel 9 and Verizon Channel 39) Still Here for a Reason 


First Lady
BINGO

Friday, August 7th


9:30 a.m. - 10:15 a.m.  Qi Gong Online

10:30 a.m . - 11:30 a.m.  LaBlast Dance Online

1:00 p.m. - 2:00 p.m. Online BINGO with Wellesley High School Students


TPC


Please do not reply to this e-mail. For additional information please call the COA at 781-235-3961 or visit our website at www.wellesleycoa.org



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