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Nutrition
Nutrition Workshop
Tuesday, July 21st
1:30 p.m. – 2:30 p.m.
Online Presentation


Join us for a nutrition workshop with local Registered Dietitian Elissa Goldman. This workshop will cover several topics related to healthy living and nutrition basics including, but not limited to: general healthy eating, sugar, proper hydration, staying energized throughout the day, easy meal planning strategies for 1-2. Bring your own questions and an appetite for new nutrition and wellness tips! Contact the COA to register and receive the link!


Galápagos - Enchanted Islands of the Pacific
Thursday, July 23rd
1:00 p.m. – 2:00 p.m.
Online Presentation

The Galápagos Islands may just inspire you to think differently about the world. Located on a remote archipelago of volcanic islands 600 miles west of Ecuador’s Pacific coast, the Galápagos
is home to massive tortoises, scurrying iguana lizards, playful sea lions, and a menagerie of exceptional birds from blue-footed boobies to red pouched frigate birds. This isolated group of islands, which inspired Charles Darwin’s theory of evolution, is a nearly pristine showcase of biodiversity. Lecturer and photojournalist Barry Pell recently visited the Galápagos and will discuss and present his photography of this splendid and fragile ecosystem.


Plus don't miss these other opportunities to beat the heat!


Thursday, July 23rd 10:00 a.m. - 11:00 a.m.  
Current Events Discussion

Friday, July 24th 1:00 p.m. - 2:00 p.m. Online Scattergories



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              Wellesley Council on Aging

                           781-235-3961
                         500 Washington St.
                       Wellesley, MA 02482

Please do not reply to this e-mail. For additional information please call the COA at 781-235-3961 or visit our website at www.wellesleycoa.org
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