EXCITING NEWS:
We will begin providing programs on your television via the Wellesley Media Channel on Monday!
(Comcast channel 8 and Verizon channel 40)
Mondays: 2:00 p.m. - 3:00 p.m.
Wednesdays: 6:00 p.m. - 7:00 p.m.
Thursdays: 8:00 p.m. - 9:00 p.m.
Saturdays: 11:00 a.m. - 12:00 p.m.
Specific programming will be listed each day at the times listed above.
Join us for - Mindfulness with Neil Motenko
Tuesday, May 19th from 1:30 p.m. - 2:45 p.m.
How can we deal skillfully with the wide range of emotions and thoughts and the reactivity that can arise as we meet significant challenges in our lives? In A Series on Mindfulness, Neil Motenko will continue to discuss how mindfulness can help us navigate our way through these challenges, including those presented by the pandemic. It will be interactive, include at least two guided meditation practices, and cover basic mindfulness principles. Each session in the series is self-sufficient, so newcomers are always welcome. Click here to join us on Tuesday.
March and April class refunds should be showing up on your credit cards within the next week. Check and cash payments have been submitted to the town and could take longer. Thank you for your patience during this time.
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Monday, May 18th
10:30 - 11:30 - Pilates Online Zoom
1:00 - 2:00 - Zumba Gold Online Zoom
2:00 - 3:00 - Television Program (Comcast Channel 8 and Verizon Channel 40) Archie Richards Piano Concert - Beethoven's Waldstein Sonata, Opus 53
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Tuesday, May 19th
9:00 a.m. - 10:30 a.m. Level II Mixed Yoga Online
11:00 a.m. - 12:30 p.m. Level I Mixed Yoga
Online
1:30 p.m. - 2:45 p.m. Mindfulness with Neil
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Wednesday, May 20th
9:15 a.m. - 9:45 a.m. Online Cardio Sculpt
1:00 p.m. - 2:00 p.m. Online Chair Yoga
2:30 p.m. - 3:30 p.m. Online Gentle Yoga
6:00 p.m. - 7:00 p.m. Television Program
(Comcast 8 and Verizon 40) Irish and Patriot Song Piano Concert with Archie Richards
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Thursday, May 21st
9:15 a.m. - 10:00 a.m. Online Seated Strength and Balance
8:00 p.m. - 9:00 p.m. - Television Program (Comcast Channel 8 and Verizon Channel 40) Musical Baseball Show with Howie Newman
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Friday, May 22nd
9:30 a.m. - 10:00 a.m. Online Qi Gong
10:30 a.m. - 11:30 a.m. Online LaBlast
11:00 a.m. - 12:00 p.m. Online Mindful Living
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Please do not reply to this e-mail. For additional information please call the COA at 781-235-3961 or visit our website at www.wellesleycoa.org
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